[How to make pumpkin cake & pumpkin cake]_Homemade recipes of pumpkin cake & pumpkin cake_How to make pumpkin cake & pumpkin cake_How to make pumpkin cake & pumpkin cake

[How to make pumpkin cake & pumpkin cake]_Homemade recipes of pumpkin cake & pumpkin cake_How to make pumpkin cake & pumpkin cake_How to make pumpkin cake & pumpkin cake

The method of pumpkin cake & pumpkin cake is not as difficult as everyone thinks.
First prepare what you need, then follow the steps to start, remember to control the heat.
Peel and squash the pumpkin 2.
1 Add flour and knead well. Cover the plastic wrap to double the size. Insert the flour in your hands and try it.
2 steamed and smashed, add yeast powder and mix well, let it stand for a while to melt.
Take 3/4 of it and knead it thoroughly.
Add to steamer and let it simmer for 20 minutes.
Turn on the heat and turn to medium heat for 30 minutes.
Turn off the heat and simmer for 5 minutes.
Take the remaining 1/4, knead it, roll it into a rectangle, spread it with oil, and sprinkle black sesame seeds.
Cut two knives across the left and right sides 1/3, and fold up like a nine-square grid.
Roll out.
Spread thin oil in a thick-bottomed pan and fry over a small fire until golden on both sides.
At this point, we have introduced the recipe of pumpkin cake and pumpkin cake.
I believe that you have your own thoughts in your heart after deep understanding.
Then all you need to do is walk into the kitchen and make it a reality.
The moment when dreams come into reality, they must be star-studded.

[Is the yolk crispy yolk raw or cooked]_ egg yolk making _ how to make

[Is the yolk crispy yolk raw or cooked]_ egg yolk making _ how to make

The egg yolks in egg yolks are generally cooked. Many people prefer to eat them. The production process is relatively complicated. You need to make oil crusts. You also need to prepare bean paste, salty egg yolks, etc.It takes a relatively long time and there are many processing methods. If you are a beginner, you should strictly follow the production process of egg yolks. Let ‘s take a look at this.

The egg yolk of the egg yolk is raw or cooked. The salted egg yolk is fine.

Conventional ingredients: oil crust (16 volumes), medium flour (plain flour) 200, lard 70 g, sugar 20 g, water 82 puff pastry: 140 g low powder, 68 g lard (solid) filling: red bean paste352 grams, 16 salted egg yolks, others: two egg yolks, a small amount of black sesame Step 1, vacuum egg yolk is sprayed with a high degree of white wine, steamed in the pot, cooked by yourself, do not oil, just spare.

You can also bake it in the oven. Depending on the hardness of the yolk, fresh salted duck eggs are usually baked directly. If you steam it in a vacuum, it will be better. If you are nervous, you can wrap it directly. Later, I wrapped it directly.The egg yolk is required to be higher), the roasted egg yolk is cooked long enough to start the sand flowing oil 2, the oil skin material is poured together and kneaded out the complete stage (glove film), and it is reserved. Some people say that the expansion is OK. I have not tried this time.Prepare the subsequent process of pastry, the pastry will naturally relax for more than 20 minutes 3, pour all pastry ingredients in a bowl and mix well to form a dough 4, the pastry is 23 grams each, the pastry is 13 grams each, divide well, kneadCircle the spare 5, roll the oily skin up, down, left, and right, wrap the pastry in its entirety, place the spatula down and place the spare 6 down, place the pastry-covered oily skin upside down, gently put it under palm pressure, and roll the pin upwards and downwards.Open it to follow the tongue shape 7, roll it up, set aside for 15 minutes, 8 and relax. Take the space between the rolls and separate the red bean paste into 16 portions, 22 grams each. Round out and spare 9, step 8.Good noodle rolls are as follows开, Starting in the middle, one each up and down, do n’t roll back 10, roll into 11 like this, and then roll up according to 12, 12, this way, cover the plastic film to relax for 15 minutes13, take the second roll to relax time gap, Wrap the egg yolk in red bean paste and round it for 14, put the oil that has been loosened for the second time like this, press the thumb with the thumb 15 from the middle, and then pinch the two ends together, as shown in the picture, you can roll left and right16, starting from the middle, roll it up, down, left, and right once, roll it into a follow-up pack, do not go back to roll 17, wrap the egg yolk bean paste in the noodles, pinch the noodles as far as possible, and make a large packagePut the bean paste 18, close the tiger’s mouth, pull the thumb and forefinger upwards in a circle, close the mouth tightly, no gap 19, place the mouth down, round 20, brush with egg yolk liquid, the egg yolk liquid can be slightly mixed with water, and brush once, Bake in the oven at 150 degrees for 5 minutes, take it out and brush the egg yolk again, sprinkle with black sesame to decorate 21, preheat the oven at 165-170 degrees and heat up, first bake for 30-35 minutes, and then adjust to the 175 degree stove 10Coloring in minutes (180 degrees without the stove function, withBody according to their own oven habits, there is no set recipe), if the color is not enough, you can extend the time

[Hawthorn Cassia Seed Heshouwu Tea]_ 山里 果 _ 首乌

[Hawthorn Cassia Seed Heshouwu Tea]_ 山里 果 _ 首乌

Hawthorn, Cassia seed, Polygonum multiflorum are very common in our lives and powerful. When general problems occur in the body, or eat or drink water, they can have very good results.

Chinese people have a very strong health consciousness. When they feel their sub-healthy state, they soak in water accordingly.

So, what are the effects of hawthorn cassia seed Heshouwu tea?

Let’s take a look below.

The efficacy of hawthorn soaked in water: 1. Antihypertensive: The flavonoids, fresh products, and tricarboxylic acid extracts of this product are used in intravenous, abdominal and duodenal methods for acute hypotensive tests on cats.Show varying degrees of antihypertensive effect.

2. Increasing coronary flow: Hawthorn extract has obvious protective effect on experimental acute myocardial infarction in rabbits, and has a certain effect on increasing coronary blood flow in animals.

Different 5% hawthorn extracts can enhance the absorbing ability of Rb86 in conscious mice, and the increase rate of Rb86 absorption is all lower than zero.

4% Pansentine is large.

3. Cardiotonic: A variety of extracts of this product have cardiotonic effects on the heart of toads in vitro or in vivo. Among them, hawthorn triphosphate has a function of restoring the beating heart caused by natural fatigue or 10% chloral hydrate.

4. Hypolipidemia: The extract of this product has a significant hypolipidemic effect on young rats, and the experimental hyperlipidemia rabbits have significantly reduced total serum cholesterol after taking hawthorn for three weeks.

5, antibacterial: raw hawthorn, decoction of hawthorn hawthorn, granules, alcohol extracts, F. flandii, s. Neisseria dysenteriae, common proteus, antibacterial effect of antibiotics, analysis of experimental results,No significant difference in antibacterial effect.

The effect and effect of Cassia soaked in water 1. Decreased blood lipids Cassia seeds have the effect of inhibiting the rise of serum and the formation of atherosclerotic plaques.

2. Lowering blood pressure Cassia seeds are brewed with boiling water as tea. Long-term dialysis can effectively reduce blood pressure and has a good effect on cardiovascular diseases.

3, constipation for constipation contains emodin, which has a positive effect on intestinal heat and dryness, can clear the heat and moisturize the intestines, can treat the gastrointestinal and constipation problems of modern people, and help patients with smooth bowel movements.

4, clear liver and clear eyes Cassia seed can clear liver and gallbladder stagnation and fire, and can evacuate wind and heat, with Shayuan Tribulus terrestris, Ligustrum lucidum, wolfberry, birthplace equivalent, can treat Qingbian cataract.

5, weight loss effect Cassia seed can inhibit the tiny synthesis, and it has a decomposing effect on the excess tiny body. Taking 10 grams of Cassia seed every day for soaking in water is a good way to keep fit, so using it to lose weight is a good way.

But beware, if you are cold, you should add less tea.

6, prevention of fever cassia seed has a curative effect on fever cold, heat stroke and so on.

Taking mulberry leaves, bamboo leaves, mint, and chrysanthemums together with cassia seeds to make tea or use boiling water can prevent sore throat, colds and so on.

7, antibacterial effect Cassia seed alcohol extracted from Cassia seed can effectively combat E. coli, diphtheria, staphylococcus, paratyphoid and so on.

The efficacy of Polygonum multiflorum water drinking is the first: in treating constipation caused by dry bowel in daily life, if the body suffers from constipation caused by dryness of the colon, drinking Polygonum multiflori water drink can have a good effect. Generally, it can make the body about three or five daysregain health.

The effect of Polygonum multiflorum water drink is to promote the dark and beautiful hair of old Chinese medicine. The old Chinese medicine tells us that Polygonum multiflorum water drink does have the effect of darkening hair, especially for the treatment of juvenile whiteheads.

If juvenile hair appears early, the appropriate amount of Polygonum multiflorum and fresh habitat can be brewed and shampooed daily, which has a very good effect.

Third: lower serum cholesterol. In addition, if it is taken by the elderly, or it is soaked in water, the inevitable effect is to reduce serum ulcers in the body.

This can effectively keep the body away from atherosclerosis and coronary heart disease, and also has a certain effect on lecithin.

Fourth: Treatment of elderly habitual constipation and hemorrhoids and blood in the stool. Modern medicine has also found that Polygonum multiflorum contains prostate cancer substances, these substances have a certain diarrhea effect, and his effect is very similar to that of rhubarb, but it is proportional to rhubarb.More ease.

If it is said that the elderly have habitual constipation, they can often take Polygonum multiflorum water to effectively promote their health.

In addition, if the body has problems with hemorrhoids and blood in the stool, taking Polygonum multiflorum also has a good effect.

Fifth: the treatment of tuberculosis contains a substance contained in Polygonum multiflorum, which can inhibit human tuberculosis bacteria, so it has a certain effect on the treatment of tuberculosis and cervical lymph tuberculosis.

It has been reported by the media that if it is a patient with tuberculosis, you can boil Polygonum multiflorum, Poria cocos and Schisandra chinensis together to boil the medicine solution, which can improve the physical fitness and accelerate the recovery of diseases in the body.

Jiansheng Group (603558): Cotton socks alternate seamlessly and robustly

Jiansheng Group (603558): Cotton socks alternate seamlessly and robustly

[Event]On July 31, the company announced its 2019 semi-annual 武汉桑拿 report, and its 2019H1 revenue reached 8.

27 ppm, a ten-year increase of 9.

31%, net profit attributable to mother reached 1.

44 ppm, an increase of 30 in ten years.


  2019Q2 revenue reached 4.

24 ppm, a 10-year increase2.

20%, compared to the previous period, net profit attributable to mothers reached 75.01 million yuan, an increase of 12 year by year.

34%, compared with the previous period’s interest rate.

In Q1 and Q2 of 2019, the net profit of non-attributed mothers increased by 40 each year.

88%, 27.

53%, the growth rate is still fast.

  [Comment]Short-term results are expected to be affected by mobile capacity migration in the short term, and long-term results are not a problem.

  (1) Expressway revenue growth.

Affected by factors such as capacity migration and migration, revenue growth in the second quarter of 2019. In terms of segmentation, it is expected that cotton socks will grow at a low number, and seamless underwear will still maintain a high growth of 25-30%.

We expect that the factors affecting the relocation of production capacity will be lifted from Q3 2019, and the growth of cotton socks is expected to accelerate.

Initially, cotton socks are expected to grow by about 10%, and seamless underwear is expected to grow by about 20%.

  (2) Profit maintained rapid growth, and Qiaoer Tingting’s profit increased by 58%.

The net profit attributable to the mother of the company in H1 2019 increased by 30.

12%, divided into two categories: Qiaoer Tingting (seamless underwear), Jiansheng Vietnam (cotton socks Vietnam region), the net profit accounted for 42%, 32%, a total of 74%, and net profit growth reached 58% respectivelyThe domestic cotton socks performance declined due to the impact of relocation. Among them, the company’s profit accounted for 25% of the Jiangshan Knitting profit decreased by 8%, and Hangzhou Jiansheng maintained a small decrease of 6.93 million (compared with the increase of 5.89 million in the same period last year).

  (3) Increased profitability.

Benefiting from the fluctuation of the RMB exchange rate, gross profit margins in 2019H2 and Q2 reached 28 respectively.

72% (+1.

31 points), 31.

22% (+3.

26cpt), the gross profit margin increased; due to the reduction of office expenses, customs inspection inspection fees, 2019H1 sales rate reached 2.

8% (-0.

33pct); due to depreciation expenses, business entertainment expenses increased slightly, 2019H1 management expense ratio reached 9.

70% (+0.

08pct); due to the higher exchange income, the financial rate for 2019H1 is 0.

30% (-0.


  Outlook: The industry will gradually become a single leader with full production capacity. After the release of Vietnam ‘s Qinghua (cotton socks) and Xing’an (seamless underwear) production capacity, performance is still expected to maintain high growth.

Since May 10, the United States has imposed a 25% tariff on Chinese exports worth US $ 200 billion. The company ‘s cotton socks and seamless underwear are not included in the above tariffs.

In addition, the company’s cotton socks exported to US customers are all produced in Vietnam, and seamless underwear from Xing’an in Vietnam is about to be put into production. The short-term impact of the trade war is limited.

  (2) The short-term production capacity is expected to increase rapidly.

Construction of Jiangshan Jiansheng Industrial Park No. 5 plant was completed at the end of May; 18 million new seamless underwear projects were added in Xing’an, Vietnam. Civil construction was completed in the first half of the year, indoor supporting projects have been started, equipment procurement and staff training have begun;Vietnam ‘s Qinghua has an annual output of 90 million pairs of cotton socks. Construction has begun and steel structures have been installed.

It is expected that after the end of Qinghua (cotton socks) and Xing’an (seamless underwear) production capacity or the start of production in early next year, the existing capacity shortage will be resolved.  (3) The long-term capacity layout has obvious advantages.

300 million pairs of cotton socks production capacity in 2018 (Territory 1.

900 million pairs, Vietnam 1.

100 million pairs), Vietnam’s production capacity is expected to increase to 1 in 2019.

500 million pairs, Vietnam’s production capacity will be increased to 2 in 2022.

500 million pairs (a certain level of domestic production capacity).

In 2018, the production capacity of seamless underwear is about 23 million pieces. In 2019, the production capacity will increase to about 28 million pieces. In 2022, it will increase to 48 million pieces, including 18 million pieces in Vietnam.

  In Haiphong, Vietnam, the preferential policy for Xing’an insulin is “4 exemptions and 9 halvings” (the first four years are not taxed, and 2019 is the second year).Taxation, because the production capacity is not completed in 2019, it is expected that 2020 will be the first year).

Inflation is expected to drive the company’s net interest rate to continue to increase in the past three years.

  (4) High ROE seamless underwear, the proportion of Jiansheng Vietnam’s profit continues to increase, and the company’s ROE is expected to continue to improve.

Although the revenue of seamless underwear in 2018 was only about 1/3, the net profit accounted for 51% and the ROE was as high as 33%.Accounting for 87% of total), ROE reached 17%.

However, due to its relatively low domestic business ROE, the company’s ROE was only 7 南京桑拿网 in 2018.


It is expected that Vietnam will gradually grow stronger, the proportion of seamless underwear performance will increase, domestic cost reduction and efficiency increase, and the company’s ROE will still insist on improving space.

  [Investment recommendation]We estimate that the company’s net profit attributable to the parent in 2019/2020/2021 will be 2.



8.3 billion, the previous growth rate was 20.

92% / 25.

72% / 22.

16%, corresponding to EPS is 0.



92 yuan / share, corresponding to a P / E of 14.



20. Maintain the “Highly Recommended” rating.

  [Risk reminder]Exchange rate fluctuations; Sino-US trade war impact; throughput commissioning progress affected.

Hengli Petrochemical (600346): Forecasting Hengli Q3’s neutral performance to benchmark Wanhua’s best level at the same time

Hengli Petrochemical (600346): Forecasting Hengli Q3’s neutral performance to benchmark Wanhua’s best level at the same time

Hengli Petrochemical’s refining profit increased significantly in the third quarter.

In the third quarter, Hengli Petrochemical’s refined oil-crude price gap rebounded significantly.

Although the specific assets of Saudi Arabia achieved expected returns in the third quarter, they could not reverse the constant profit of Hengli Petrochemical in the third quarter.

The refining industry’s prosperity is still decreasing, but the ability of Hengli Petrochemical to obtain excess profits has not changed.

Compared to the contribution of only two months of refinery profits in the second quarter, we expect that the overall load of Hengli Petrochemical’s equipment in the third quarter will increase by about 10% from the second quarter, and theoretically contribute 2.

The ability to make profits in about 2 months.

From the perspective of spreads, the basic spreads of refineries have widened, and profits are expected to reach new highs.

Crude oil purchase exchange loss: In the third quarter, the USD / RMB exchange rate changed significantly in a one-way direction. From June 30, the RMB was exchanged for the USD mid-price.

8444 dropped to 7 on September 30.

At 1480, the depreciation of the RMB reached 4.


Taking into account the single quarter demand of Hengli crude oil is 500 tons, about 35.5 million barrels, according to exchange loss1.

5% consideration, expected to affect the company’s performance2.

About 500 million.

PTA profit narrows: After PTA profit was high in the second quarter, PX-PTA conversion profit narrowed significantly in the third quarter.

The long-term origin of the repeated trade war between China and the United States has affected the demand for polyester terminals, thereby compressing every exchange profit in the industry chain; and taking into account the future new Fengming Dushan Energy Phase I PTA project and Hengli PTA-4 / 5 productionThe scale of supply and demand deteriorated.

We predict that the neutral performance of Hengli 北京养生会所 Petrochemical Q3 is expected to be the best at the same time as Wanhua Chemical!

We expect Hengli’s net profit in the third quarter to reach around 3.1 billion (contributing only 2).

Under the assumption of 2 months profit), and Wanhua Chemical’s highest profit in the third quarter of 2017 (contributed to a full 3 months profit) is 34.

8 million approaches.

Earnings adjustment We adjusted the company’s net profit in 2019 from 90 trillion to 102 trillion due to the rising internal oil product price gap and Hengli Petrochemical’s expense ratio slightly lower than expected.

Maintain the projected net profit of Hengli Petrochemical for 2020-2021 of 14.5 billion / 17.1 billion.

Investment suggestion We maintain “Buy” rating and target price of 20.

49 yuan, the target price corresponding to 2019-2021 price-earnings ratio of 14 respectively.

0 times, 10.

0 times, 8.

7 times.

Risk Warning 1.

Risk of declining one-way scale of crude oil 2.

Severe demand for textiles and clothing has deteriorated3.

Risks of refined oil sales caused by policies and restrictions on export restrictions.

Geopolitical risks 5.

Project schedule / contract is worse than expected 6.

Risk of large-scale lifting of company stocks 7.

Risk of sharp fluctuations in the US dollar exchange rate8.

Severe competition in the industry9.

Downside risks to the global economic cycle10.

Other force majeure effects.

Antu Bio (603658): Stable performance growth and continuous business enrichment

Antu Bio (603658): Stable performance growth and continuous business enrichment

Brief evaluation of performance The company announced its annual report, and the company realized operating income in 2018.

300 million, net profit attributable to mother 5.

6.3 billion, net of non-attributed net profit5.

350,000 yuan, an increase of 38%, 26% and 29% each year.

  During the business analysis and reporting period, the company continued to maintain rapid growth and its performance was in line with expectations.

Revenues from immunodiagnostics (including enzyme-linked immunoassay, microplate chemiluminescence, magnetic particle chemiluminescence, etc.) increased 34%, revenue from microbiological testing increased 18%, and revenue from biochemical testing increased 175%.

The company’s main core business gross profit margin remained stable.

Net cash flow from company operating activities 6.

54 ppm, an increase of 35 in ten years.


  The company has obtained 91 magnetic particle chemiluminescence diagnostic product registration (recording) certificates. The magnetic particle chemiluminescence reagent and the automatic chemiluminescence analyzer are systematically integrated to form an integrated detection system that meets the performance indicators of imported automatic chemiluminescence products.The brand has a competitive advantage and is the core driving product of the company’s growth.

  The company’s selling expense ratio is 16.

4%, sales expenses increased by 34 in ten years.

7%, as of the end of 2018, the company’s products have reached 5,000 end users in secondary hospitals and above, including 1503 tertiary hospitals, accounting for 60% of the total national tertiary hospitals.

  The company maintains a high pace of R & D investment, and the R & D investment from 2016 to 2018 was 1.

0.4 billion, 1.

48 ppm, 2.

1.7 billion, accounting for 10% of current operating income.

6%, 10.

5% and 11.


The research and development of several new series of magnetic particle chemiluminescence products of the company has been accelerated. The AutofMS1000 mass spectrometer has obtained medical device registration 西安耍耍网 certificate and CE certificate, and the BC120 automatic blood culture system has also obtained CE certificate. A1000 automatic chemiluminescence immunoassay analyzer has obtained medical devices.Registration certificate.

In May 2018, the company officially launched the fifth-generation magnetic levitation automatic assembly line to enhance the company’s overall integration level and brand image and enhance the company’s ability to develop high-end customers.

  The company signed a share distribution agreement and a joint venture agreement with Finnish Mobidiag, and established a joint venture company in China to promote the production, research, and sales of nucleic acid POCT products.

  Profit adjustment and investment recommendations We are optimistic about the company’s growth prospects for the product lines of magnetic particle chemiluminescence, biochemical analyzers and reagents, microbial detection and cultivation, and combined with the actual report in 2018, fine-tune the 19-year profit forecast (down to about 6%)It is expected that the company’s EPS for 2019-2021 will be 1.

70, 2.

20, 2.

83 yuan, an annual increase of 27%, 29%, 29%.

Maintain the “overweight” rating.

  Risk reminders: The potential cost of issuing convertible bonds and the potential dilution of future EPS by conversion of shares; increasing price pressure in some areas, affecting product gross margins; R & D expenses exceeding expectations; market competition intensifying; new product volume slower than expected

Fenda Technology (002681): Metal appearance parts grow under pressure, smart speakers grow rapidly

Fenda Technology (002681): Metal appearance parts grow under pressure, smart speakers grow rapidly

Investment highlights: first coverage, with a neutral rating.

Product performance climbing and usage scenarios will bring continuous high growth of smart speakers. As a leading domestic supplier of smart speakers, FENDA Technology is committed to enjoying the growth dividend of the industry.

However, the growth of the mobile phone metal parts business, which accounted for the largest proportion of revenue, was under pressure, which dragged down overall performance.

The company expects EPS 0 for 2019-2021.



28 yuan, with reference to comparable companies in the industry, giving the 成都桑拿网 company 20XPE in 2019, corresponding to a target price of 4.

20 yuan.

  Hand in hand with the Internet giant, the smart speaker business is growing rapidly.

Smart speakers are showing a rapid growth trend in the Chinese market. According to Aowei Cloud, sales of 19H1 smart speakers are 15.56 million units, an annual increase of 233%; today, US $ 3 billion, an increase of 149%.

As a leading domestic supplier of smart speakers, Fenda Technology is expected to enjoy industry growth dividends.

The company has become an important supplier of mainstream smart speaker brands such as Tmall Genie, Jingdong Dingdong, Baidu Donkey Kong, bestbuy, etc., and is expected to become an important growth point for the company’s future performance.

  The growth of mobile phone metal parts was under pressure, which dragged down overall performance.

Fenta Technology’s metal appearance business is mainly undertaken by its subsidiaries Oppenda and Fuchengda. Due to the downturn in the industry, Oppenda suffered an operating loss in 2018 and accrued asset impairment losses9.

7 trillion, including impairment loss on goodwill 6.

56 ppm, inventory depreciation loss2.

4.2 billion.

Affected by the relocation in 19H1, Oppenda continued to expand, and it is expected to gradually improve after the second half of the year to resume production.

Although Fuchengda is a high-quality supplier of small pieces of Apple metal, it is expected that profitability will also decline.

  Catalyst: Consumption upgrade restarts, and 武汉夜网论坛 smart speakers grow at a high speed.

  Risk Warning: Impairment of goodwill of Fuchengda, smart speaker prices continue to fall.

So be careful of poisoning with plastic wrap

So be careful of poisoning with plastic wrap

Most of the cooked food in the supermarket is wrapped in a layer of cling film. Many consumers think that this is a layer of “protective film.”

In fact, you should remove the plastic wrap and store it.

  At present, there are three main raw materials for the production of food cling film: polyethylene (PE), polyvinyl chloride (PVC) and polyvinyl chloride (PVDC).

Most of the cling film sold on the market uses polyethylene as the raw material. It is considered the safest because it does not add any plasticizer during the production process.

  Potential safety hazards in supermarkets However, it is also possible to use polyvinyl chloride for the cling wrap for food wrapped in supermarkets.

Experiments have shown that this cling film contains two plasticizers of hexyl ammonia in order to increase its adhesion.

The plasticizer has a great destructive effect on the human endocrine system and will disturb the hormone metabolism of the human body.

This chemical easily penetrates into food, especially high-faecal foods, and almost all cooked foods in supermarkets are high-faecal foods.

After continuous wrapping, the fat in food can easily dissolve the harmful substances in the cling film, which will affect human health after eating.

Governments such as South Korea have begun banning the use of such plastic wrap.

  This consumer can take the following methods: tear off the plastic wrap after returning home, pack the food in a food preservation bag, and put it in the refrigerator; you can also put the food in a covered ceramic container; if notWhen the container is covered with plastic wrap, try not to overfill the food to prevent it from coming into contact with the plastic wrap.

  Warm reminder: Finally, I want to remind everyone that when the dish is still hot, do not cover the plastic wrap, because that will increase the loss of vitamins in the dish.

It is best to wait for the dishes to cool completely before covering them with plastic wrap.

  In addition, you must pay attention to the use of microwave cling film: 1.

When heating oily food, keep the cling film and food isolated, and do not make them directly contact.

Because when the food is heated, the food oil may reach a very high temperature, causing the cling film to break and stick to the food.


After the food is properly covered with plastic wrap when heating food, then use a needle such as a toothpick to pierce a few holes in the plastic wrap to facilitate the evaporation of water and prevent the plastic wrap from bursting due to gas expansion.


The maximum heat resistance temperature marked by each brand of cling film is different, and some differ by about 10 ℃. When the temperature in the microwave oven is high, it usually reaches about 110 ℃. When continuous heating is required, you should pay attention to choosing a high heat resistance.plastic wrap.

10 blind spots for skin care


10 blind spots for skin care

Amy MM always takes care of the skin step by step, but is your skin care method correct?

I haven’t seen anything in skin care for so long?

Is your skin care method correct?

Inappropriate skin care, sometimes sometimes no effect, and it will even make a great achievement.

Xiaobian, you collected 15 blind spots for skin beauty methods, literacy for you.


Do you know the basic sequence of using water, cream and oily cosmetics?

  This is the most basic common sense, and you should keep in mind that you can distinguish the order of use by the type and category of skin care products. Don’t underestimate this method.

For example, you remember “water first, milk, and oil last.”

“When you ca n’t figure out which one to use first and which one to use, first look at the size of the skin care product. If it is water-based, it must be used first than creamy, and oily ones are usually used last.
This method can be used in order to determine the order of an integrated support product and the same product, such as the order of using the same two creams.

  If you first use a cream-like product with a high moisture content, a protective film will be formed on the outer layer of the skin after application, then the water-like products with smaller molecules will be difficult to be absorbed by the skin.Not to mention play a role.

Studies have found that if the small molecules of the essence can reach the accumulation of the skin, the nutrients carried by them can be as high as 88%; while the macromolecular products of the oil mostly function on the skin surface, the nutrients carried by them are only about 6%.

  Toner-serum-gel-lotion-cream-sunscreen, this is the correct order.

  Amy MM always takes care of the skin step by step, but is your skin care method correct?

I haven’t seen anything in skin care for so long?

Is your skin care method correct?

Inappropriate skin care, sometimes sometimes no effect, and it will even make a great achievement.

Xiaobian, you collected 15 blind spots for skin beauty methods, literacy for you.

Do you use the serum directly after cleansing, do you think it can be absorbed more fully?

  Too many people mistakenly believe that the use of serum directly after cleansing can promote the full absorption of the skin.

In fact, the essence is mostly a high-tech extract of natural flora and fauna or minerals and other ingredients, to supplement the nutrients required by the skin, while also moisturizing, anti-wrinkle, firming and other special effects.

The toner can help the skin to form a sebum film, thereby removing old keratin and better absorbing the nutrients of the essence.

  The serum should be used after cleansing the skin and evenly applying toner.

Toner re-opens the skin’s pores in a tightened state after cleansing, which helps the essence to penetrate deeply into the nourishing skin.


After using the serum, do you think that it can end the skin care step of the day, because the serum is enough to moisturize?

  Although the nutritional level of the essence is very high, it lacks the rich composition of moisturizing, soothing, and protection in the day cream, and it lacks the powerful effects of repairing and rebuilding in the night cream.Use the day cream or night cream to fully moisturize the skin to achieve the perfect skin care effect.


When using more than one serum, do you think it is okay to apply it first?

  Usually one kind of essence is enough for our skin, because the essence contains too many nutrients, and the excessive use will increase the burden on the skin, which is counterproductive. It is the limit to use two kinds of essence at the same time.

Who are the two different essences?

The first is based on the thickness of the serum, the thinner first, and the thicker before the second; the second is based on the depth of the essence reaching the skin.

The depth of the active ingredients of the essence on the skin is moisturizing, whitening, and anti-wrinkle, so use it twice in a row.

Moisturizing-whitening-anti-wrinkle 5.

Is it good or bad to have alcohol in toner?

  Alcohol’s notoriety in cosmetics is actually wrong.The fact is that alcohol is still the best disinfectant we know. It is also an excellent cleaner and degreaser, and it does not cause allergies.

In fact, it has a natural ability to remove oil stains, so it is very beneficial for acne-prone skin.

As long as you are using the right product and its alcohol content is suitable for your skin type, then there is no problem causing dryness.


Use a moisturizing mask before use and a cream after use?

  Moisturizing masks (especially cotton-type masks) generally do not need to be washed off after use. In fact, it can be simply regarded as an intensive essence.

Before, it is best to use a lotion to help the skin balance the water and lipid film, and then use the mask to have a better absorption effect.

After use, you don’t need to clean with water. Just use a paper towel to gently remove the residue. Oily skin can no longer apply other moisturizers, and dry skin needs to apply a cream to lock the moisture.


Do you apply foundation directly after sun cream?

  This is completely wrong.

It is important that the last step of daily care is not a day cream, or a special sunscreen after the day cream.

Sunblock is the end of daily skincare and the beginning of makeup.

The usual sequence is: day cream, sunscreen, barrier cream, foundation.

When choosing a barrier cream, you must confirm that it is hydrophilic (that is, the content of the barrier cream contains more water than oil), so as to isolate the external irritants and make the makeup lasting.


When using more than one eye cream, do you think it is okay to apply it first?

  The eye area is a very special part. The skin here is thin and fragile. The end result of improper care is irreversible.

First of all, make sure that except for eye creams, eye essences and other products dedicated to the eye, other facial lotions, serums, and creams should not be used on the eye, no matter how light and refreshing it is, especially those with strong efficacyProducts such as oil control, whitening, etc. are even more useless.

  When using two or more eye products at the same time, the order is also eye essence first and eye cream; when using two or more eye creams, you can judge based on size and efficacy, and compare the thickness of the two eye creams.Use; In terms of efficacy, moisturizing eye cream is used first, followed by whitening eye cream, and finally anti-wrinkle eye cream.

Because of the molecular permeability of anti-wrinkle eye cream, smaller ones are usually more oily, while moisturizing eye creams have smaller molecules. Use anti-wrinkle eye creams first. Large-molecular oil-based anti-wrinkle eye creams can easily prevent small-molecule moisturizing eye creams from entering the delicate skin of the eyes, which affects moistureeffect.


What should we do after the non-woven mask is removed?

  Gently pat excess essence into the skin with your hands. If there is too much residue, you can press it gently with a clean paper towel.

Then use a cotton pad dipped in lotion to caress the facial skin, and then you can follow your usual basic skin care steps to care, and oily skin can no longer apply other moisturizers.

The reason we need to do this is because the nutrients in the mask have already entered the skin in the early stage. After you apply the mask, the water will slowly evaporate, so it is necessary to lock the nutrition firmly.


Have you always used SPF-containing day creams instead of sunscreens?

  It is not recommended to use a moisturizing, anti-aging sunscreen with sun protection.

Instead, use sunscreen alone.

Because the efficacy and responsibilities of a product are different, although multi-effect integration is convenient and saves effort, it will definitely lose some aspect of efficacy.

At present, most sunscreen products have achieved sun protection and isolation at the same time. Such sunscreen products help the skin resist ultraviolet rays, block air, dust and even computer radiation, and must have anti-ultraviolet function. Its use is to provide skinA clean and mild environment forms a “front line” of defense against external attacks from the Royal Family, so it must not be omitted.

Simple and practical ways to prevent hair loss daily

Simple and practical ways to prevent hair loss daily

The metabolism of hair is worsened. Hair loss in autumn is usually more than in other seasons, just like plants will fall leaves in autumn. Therefore, care of hair should be strengthened.

So, is there any simple and easy way to prevent hair loss?

  Acupoint massage: Easy hair loss on the head does not prevent pressing the hair on the soles of the feet. In the theory of traditional Chinese medicine, it is called “remnant kidney.”Dandruff.

And kidney deficiency and deficiency, hair will turn white and replace.

The Yongquan acupoint, located at the foot of the foot, is the acupoint of the kidney meridian. Traditional Chinese medicine calls it the “source of water”, which has the effect of nourishing the kidneys and soothe the nerves.

  Yongquan is located on the sole of the human foot, located in the depression in the front of the foot, and the front replacement of the 2nd and 3rd toe seam head ends and the heel.

  Diet Therapy: Preventing hair loss requires supplementing iron. Hair loss is not only a disease but also a special reflection of human functioning.

The main cause of hair loss is insufficient liver and kidney, deficiency of qi and blood, and nourishment of hair.

In addition to medications, diet and care are also important.

The following foods have great potential for healing hair loss.

  People with frequent hair loss often have iron deficiency in their bodies.

Eat more iron-rich foods such as cooked peanuts, soybeans, black beans, spinach, carp, bananas, carrots, and potatoes.